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I’m Not Saying I’ve Completely Figured Out The Universe, But I’m Pretty Sure I’m Getting Close.

I have a confession.

I did more in Austin than just eat.

And take pictures.

And eat.

See, my friend Maria —

(Maria is on the left, Bec is on the right)

DSC_7818_web

— is very much into studying physical, emotional, and spiritual wellness.

I mentioned before that she was in Austin to study something called myofascial release which, to the best of my (very limited) understanding, is a type of physical therapy used to treat the body’s soft tissues that stiffen with time and/or trauma. It can be why we get hunched shoulders. Back pain. Stiff necks. Crooked bodies.

But what about our crooked souls?

What about the me in me?

While practicing some myofascial release to straighten my hips and shoulders, Maria did a chakra reading for me.

Now, look. I’m not sure how much I buy into the idea of various energy centers inside my body, but the way I see it is this: why not buy into the idea of various energy centers inside my body?

Chakra-Chart1

(source)

I dabbled in the ’90s. I bought books on auras and spirituality and reflexology and learned about meditation and massage and tried to focus on using the power of positive thinking to align both my body and my life.

But, like so many interests I had as a teen (and, incidentally, as an adult), it fell by the wayside when I didn’t see immediate results, got bored, and moved on to something else.

And these books still sit on my shelves today. Taunting me, in a way.

Telling me I’ve given up on figuring myself out.

Which is kind of sad.

It’s no secret that for quite some time now, I’ve felt a little… well… out of whack.

I’ve blamed it on my job. My diet. My vitamins. My birth control pills. You name a potential catalyst, and it’s probably been suspect to my out-of-whack source sleuthing at one point or another.

So why not my chakras?

From what I remember about the reading, I’m fairly well-balanced from about my boobs to my forehead.

Nice.

My heart chakra allows me to feel love. My third eye up there on my forehead means I have great vision. Not physical vision, obviously, since I can’t see five feet in front of my nose without glasses, but supposedly my intuition is top-notch. Oh, and my throat? Nice and healthy. I can communicate effectively.

Anyone surprised?

So we’re good there, but apparently I have problems with my crotch.

(Who doesn’t?)

Not in an itchy, burning, maybe-I-should-get-a-wax-or-see-a-doctor kind of way.

But I’m not very grounded.

Maria said that isn’t surprising since I’m living with the looming idea that I have no clue where we might live by this time next year. Also, my crown is blocked. I’ve tried banging my head against the wall to get ‘er open, but I think I might need a locksmith.

Or a bulldozer.

Seriously. I have a lot of crap floating around in there.

Incidentally, I have the opposite problem with that orange floater that’s hovering around my bellybutton. It’s wide open. To the point where It’s stretched thin. Maria said I need to reign it in because I’m trying to spread my creativity across a million different channels, thereby losing my ability to focus — and excel — at any one thing.

Huh.

It’s not like I’ve felt that issue before.

I’m not exactly sure how to shrink a chakra, though. It’s not like it was a college course requirement. Okay, Katie, in order to earn your Bachelor of Science in Environmental Geoscience, you’ll need to complete Geomorphology, Statistical Methods, Mineralogy, and Chakra Balancing: 101.

Do they sell bellybutton plugs for this kind of thing? Maybe I can just stick something in there — a wine cork, perhaps? — and it will shrink on its own.

Anyway.

Maybe Maria is on to something with this whole chakra thing.

Maybe I can fix my out-of-whackness from the inside out.

Maybe these new-age hippies are have figured out this whole mind-body connectedness thing and I should just get on board.

Or maybe I should focus my creativity on selling bellybutton plugs.

I hear there’s a market.

Katie

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Comments

Stephanie
Reply

Did your friend have ideas on how to fix this stuff, or does she just diagnose?

Katie
Reply

She had some suggestions for the chakras, but we didn’t have time to talk about it in depth. :) She did, however, help with my shoulders and hips with the myofascial release!

Stephanie
Reply

Nice. I took a myofascial release ball class a few years ago. It hurt a lot in the doing, but helped a lot when it was done.

Katie
Reply

What’s a ball class? Did they use a ball as part of the exercise? What Maria did to me din’t hurt in the slightest. (But then I don’t think I have any major issues, either. At least not physically.) ;)

Stephanie

It was a smallish hard inflatable ball and you’d roll around on it on the floor to self massage problem spots. When I say hurt, it hurt like a strong massage.

Maria N Corrales
Reply

The answer is most certainly wine cork belly plugs! :)

Katie
Reply

I KNEW it! ;)

Andi
Reply

I’ve always had issues with grounding as well! I don’t think it helps that I’m always in the air either… I’m glad that she was able to point some things out for you and help you with your shoulders and hips!!!

Maria N Corrales
Reply

Spending time in nature is an excellent way to get grounded. If you can’t actually get outside as often as you’d like, a good substitute is imagining that you have strong, deep roots extending out the bottoms of your feet, reaching all the way to the center of the Earth. I do this before and after engaging with various people and their energies throughout the day.

Katie
Reply

I like visualization exercises, so that I can do. And I do try to get outside – just not when it’s cold and rainy like it is today. :)

Katie
Reply

Ha, you are quite literally ungrounded most of the time! That makes sense. :)

RHome410 @ Friday is Pizza, Monday is Soup
Reply

“trying to spread my creativity across a million different channels, thereby losing my ability to focus — and excel — at any one thing”
I feel this is like when Lucy is proposing all different types of phobias Charlie Brown might have, and when she gets to “the fear of everything,” he yells, “THAT’S IT!!”
But I think that’s called “Jack of all trades, but master of none,” and I live my life under that heading. I read a book by Twyla Tharp called The Creative Habit (pretend this title is properly underlined or italicized). In it she said our creativity should be channeled to one thing. Phht. How to decide what NOT to give creativity to. Is that even possible?

Katie
Reply

My very first post is about being a Jack of All Trades. I actually used to think that’s what I wanted to be, but I think I’m finally realizing that if I don’t narrow my focus, I might never excel at what I really want to do. For example, I would love to learn more about cooking or take a class on graphic design. But if I spend too much time on those things (when I don’t actually want to be a chef or a graphic designer), I’ll never learn how to make money as a travel photojournalist because I won’t be fully applying myself to the cause. I’ll just keep procrastinating!

But I get what you’re saying about not wanting to limit creativity — and I think it’s awesome that you apply your creativity to everything you do!

RHome410 @ Friday is Pizza, Monday is Soup
Reply

I think momming requires jack-of-all-trading. But it can be tiring, spinning myself in circles, not knowing what to work on next, because there are too many things and I end up accomplishing very little. Is it really necessary to avoid doing things as written and try my own way? Apparently. It certainly isn’t the road to mastery, that’s for sure. In a way I think it’s laziness… Not wanting to delve too deeply into anything and really have to do it ‘right!’ Details, details vs Close enough!

Katie
Reply

TRUE. Being a parent definitely requires it. That’s probably the one career choice that allows you to become an expert by not focusing on any one thing. Except – you know – parenting. :)

Madara
Reply

If you focus your chakra to the soles of your feet, you can walk on water.

Katie
Reply

Hm. I don’t know how to focus my chakra! :)

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